A Woman’s Health Blog that truly supports you as an Orthodox Christian Woman

Movement in Pregnancy: Going Beyond the Physical Benefits

Cathryn Barker 12/15/25 Cathryn Barker 12/15/25

Movement in Pregnancy: Going Beyond the Physical Benefits

Read More

Can You Still Participate in the Nativity Fast While Pregnant or Nursing?

Cathryn Barker 11/14/25 Cathryn Barker 11/14/25

Can You Still Participate in the Nativity Fast While Pregnant or Nursing?

Read More

5 Lessons I Learned From My Son’s 27-Hour Labor

Cathryn Barker 10/23/25 Cathryn Barker 10/23/25

5 Lessons I Learned From My Son’s 27-Hour Labor

Read More

The Importance of Hiring a Doula for Orthodox Christians

Cathryn Barker 10/16/25 Cathryn Barker 10/16/25

The Importance of Hiring a Doula for Orthodox Christians

Read More

Orthodox Christian Birth Story: Heather’s First Home Birth

Cathryn Barker 10/3/25 Cathryn Barker 10/3/25

Orthodox Christian Birth Story: Heather’s First Home Birth

Read More

Prenatal Care: The Pros and Cons of the Obstetrical and Midwifery Model

Cathryn Barker 9/24/25 Cathryn Barker 9/24/25

Prenatal Care: The Pros and Cons of the Obstetrical and Midwifery Model

Read More

Orthodox Christian Birth Story: Lindsay’s Redeeming Home Birth

Cathryn Barker 9/12/25 Cathryn Barker 9/12/25

Orthodox Christian Birth Story: Lindsay’s Redeeming Home Birth

Read More

Improve Unwanted Period Symptoms, Naturally, With Nutrient-Dense Meal Ideas for Your Luteal Phase

Cathryn Barker 8/22/25 Cathryn Barker 8/22/25

Improve Unwanted Period Symptoms, Naturally, With Nutrient-Dense Meal Ideas for Your Luteal Phase

Read More

Supporting Your Luteal Phase — an Invitation to Slow Down

Cathryn Barker 8/15/25 Cathryn Barker 8/15/25

Supporting Your Luteal Phase — an Invitation to Slow Down

Read More

Why You Might Want to Think Twice About Consuming the Placenta Postpartum as an Orthodox Christian

Cathryn Barker 8/7/25 Cathryn Barker 8/7/25

Why You Might Want to Think Twice About Consuming the Placenta Postpartum as an Orthodox Christian

Read More

Navigating the First Trimester of Pregnancy: Physical, Spiritual, and Emotional Changes

Cathryn Barker 7/9/25 Cathryn Barker 7/9/25

Navigating the First Trimester of Pregnancy: Physical, Spiritual, and Emotional Changes

Read More

Orthodox Christian Birth Story: Jesse’s Cesarean Section

Cathryn Barker 7/8/25 Cathryn Barker 7/8/25

Orthodox Christian Birth Story: Jesse’s Cesarean Section

Read More

Are You Pregnant in the Summer? Here Are 7 Nutritious Ways to Beat the Heat

Cathryn Barker 6/26/25 Cathryn Barker 6/26/25

Are You Pregnant in the Summer? Here Are 7 Nutritious Ways to Beat the Heat

Read More

5 Things to Do After You Find Out You’re Pregnant – Not Your Cookie-Cutter List

Cathryn Barker 6/13/25 Cathryn Barker 6/13/25

5 Things to Do After You Find Out You’re Pregnant – Not Your Cookie-Cutter List

Read More

Orthodox Christian Birth Story: Sarah’s cesarean section and redemptive birth center VBAC

Cathryn Barker 6/3/25 Cathryn Barker 6/3/25

Orthodox Christian Birth Story: Sarah’s cesarean section and redemptive birth center VBAC

Read More

Seed Cycling For Hormone Balance and Menstrual Health

Cathryn Barker 5/19/25 Cathryn Barker 5/19/25

Seed Cycling For Hormone Balance and Menstrual Health

Read More

Orthodox Christian Birth Story: Claire Murphy and Her Three Babes

Cathryn Barker 5/9/25 Cathryn Barker 5/9/25

Orthodox Christian Birth Story: Claire Murphy and Her Three Babes

Read More

6 Ways Your Period Tells You to Ask More Questions About Your Health

Cathryn Barker 5/6/25 Cathryn Barker 5/6/25

6 Ways Your Period Tells You to Ask More Questions About Your Health

Read More

Sourdough Pascha Bread for Your Pascha Basket

Cathryn Barker 4/11/25 Cathryn Barker 4/11/25

Sourdough Pascha Bread for Your Pascha Basket

Read More

How to Support a Christian Mama Postpartum

Cathryn Barker 4/2/25 Cathryn Barker 4/2/25

How to Support a Christian Mama Postpartum

Read More